Name: Barb

Company: South Lancaster, On

Message: I am 67 years old and began Pole Walking about 8 weeks ago. Within days noticed increased energy, deeper sleep and a feeling of well being. Rather than tapering off, the results have become more and more magnified. My posture is better, and my breathing has improved; my stomach muscles have tightened up. My enthusiasm for Nordic Pole Walking cannot be overstated.