Are you using the Nordixx Pole Walking Hand Loops correctly? These Hand Loops are your power transfer to the Poles�. Slip into each hand loop like you are shaking hands with the poles and adjust the Velcro strip so you feel comfortable. Stretch your arms in front. Open and close your hands and you will realize that you automatically grasp the grip when you close your hands. Now you are using the Hand Loops correctly and are ready to start walking