Blog

  • Nordixx International Canada
  • Nordic Pole Walking TIPS

    Active Walkers – for those who are looking for a strong physical activity and a more powerful walking stride. Wellness Walker – for those who are looking for a casual walking exercise ad a moderate pace. Adjust poles to the optimal length to your body height if you have adjustable poles. Have your elbow and…

  • Everybody’s Talking About Nordic Pole Walking

    If someone told you that instead of forcing yourself to go to a gym and work out, you could get similar results doing something you love, would you try it? Scientists from the United States and Europe confirm that Nordic pole walking (NPW) is one of the best exercises around. The Cooper Institute in Texas,…

  • TOP REASONS TO NORDIC POLE WALK!

    1.  Exercise turns on “switches” in body that create health! 2.  Nordic Pole walking is a very EFFECTIVE exercise using up to 90 % of muscles. 3.  Pole walking is a very DO-ABLE exercise. 4.  Pole walk slow or fast…it doesn’t matter….creates big results. 5.  Straightening posture with Nordic pole walking gives you better balance and makes you look younger….

  • Why Exercise

    WHY EXERCISE? Last week a study was published that is earth shattering in its implications.  (Find full study,” Hunter-Gatherer Energetics and Human Obesity,” is published in the journal PLoS One.)  When I hear about these studies I always wonder how it impacts me….and YOU….and what we are doing with Nordic Pole Walking. Basically the study observed that highly…

  • Why Nordic Pole Walking

    1.It is EFFECTIVE: NPW is a total body exercise, that strengthens posture, while reducing pant size and de-stresses the neck and shoulders. It reduces blood pressure and LDL, and quickly controls insulin. It alleviates depression and energizes the body. 2.It is DOABLE by every shape, size and condition. 3.It is CONVENIENT…just walk out your front…

  • Why Nordic Poles with Straps Are...

    This article explains why poles with straps are an essential part of the equipment for Nordic Pole Walking. In the proper form of Nordic Pole Walking – Nordic Poles have straps to ensure you achieve the health benefits and fitness level you deserve. There’s no question; you will receive more benefit when you use proper…

  • Everybody’s Talking About Nordic Pole Walking
    Categories: Blog

    If someone told you that instead of forcing yourself to go to a gym and work out, you could get similar results doing something you love, would you try it? Scientists from the United States and Europe confirm that Nordic pole walking (NPW) is one of the best exercises around. The Cooper Institute in Texas,…

Page 1 of 2112345...1020...Last »

Nordixx News

Sign up for Nordixx News. We let you know about upcoming trips, workshops, new products, and expansion updates.

Categories

Blog Category Content

recent News / events

  • Nordic Pole Walking TIPS

    Active Walkers – for those who are looking for a strong physical activity and a more powerful walking stride. Wellness Walker – for those who are looking for a casual walking exercise ad a moderate pace. Adjust poles to the optimal length to your body height if you have adjustable poles. Have your elbow and…