ABC 123

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4S 1B4

680 plains Rd, Burlington, On, L7T 4H4/The Royal Botanical Gardens will be offering Nordic Walking through their trails Mondays from 1:30- 3:00

City: Burlington,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L7T 4H4

This course blends standing Pilates, gait technique and the amazing benefits of Nordic Pole Walking as an approach to improve health and fitness levels. Mondays 9am to 10 am 5:30 to 6:30 pm 7384 Wellington County Rd 30, Guelph, ON N1H 6J2 Contact Gina Giammarco for details

City: Guelph,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N1H 6J2

Milton, On, L9T 0J9 Robin Crowe RN, Certified Diabetes Educator/ Certified Nordic Instructor. Specialize in Nordic Pole Walking exercise programs for Pre-diabetes and type 2 diabetes patients (not exclusive to) Individual and group programs available. Weekends and week nights Mon-Thursday. Contact information: Cell 416-805-8828 Email robin_crowe@ymail.com

City: Milton,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L9T 0J9

184 main st Erin On, N0B 1T0 519-853-2622

City: Erin,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N0B 1T0

Marilyn st, Guelph On, N1H 7G6 Meet in the parking lot at the foot of Marilyn St. by the carousel. Liz Davis My contact information is: Phone – 519-853-2622 or email: lizdavis@bell.net Wednesdays at 7:00 PM

City: Guelph,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N1H 7G6

Cane Parkway, Newmarket, On, L3Y 8T5 Saturday from 9am to 10 am Contact Joe Mariconda mailto:joemariconda@gmail.com

City: Newmarket,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L3Y 8T5

71 Bolton St Bobcaygeon, On, K0M 1A0 For more details contactRyan Alexander - ralexander@community-care.on.ca - 705.324.7323 ext 166

City: Bobcaygeon,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K0M 1A0

1089 Kingston Rd, Toronto, ON, M4E 3S2 Contact Denise for more info 647-317-6017

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4E 3S2

245 N Park St., Brantford ON, N3R 7G5 Call Sandy street for full details Our contact phone number is 519 757-0722 Every Tuesday at 10:00 am

City: Brantford,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N3R 7G5

Fenelon Falls, On, K0M 1N0 Thursday mornings @ 10 am-11:45m Contact Heather LeCraw hlecraw@gmail.com

City: Fenelon Falls,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K0M 1N0

730 Davis Dr, Newmarket, ON, L3Y 2R4 Every Wednesday at 4pm T: (905) 715-7201 F: (905) 715-7037

City: Newmarket,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L3Y 2R4

10155 Yonge St, Richmond Hill, L4C 1T6 Phone: 905-884-6683

City: Richmond Hill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4C 1T6

311 Valleymede Dr, Richmond Hill, On, L4B 2E1 Every Monday and Wednesday evening at 7:00 PM. Contact Peter Dennis for more details peter@peterhdennis.com

City: Richmond Hill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4B 2E1

Black Creek Cafe, High Park, On, M6P 2S7 Every Tuesday Morning at 10 am we meet by the Black Creek Cafe

City: High Park,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M6P 2S7

1900 Davenport Rd Our classes are – Tuesdays and Fridays from 9am to 10:30am at Wadsworth Park near the Community Centre. To register they have to call 416-656-8025 and contact Maria ext. 246 or myself ext. 264. The program are for people over 55 years old and it is free Monica Beltrame

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M6N 1B7

Promenade Mall, Thornhill, On, L4J 4P8 Papillion Wellness and Fitness Beginner pole Walking Class Wednesday at 7:30 for 10 weeks Starting October 1st. Contact Heather Davis 416-917-9986

City: Thornhill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4J 4P8

E-Pharm IDA / Urban General Store 713 Indian Road Lorne Park, Mississauga L5H 1R3 Thursday mornings from 9:00 am - 10:30 am "To the Lake & Back Crew" Indian & Mississauga Roads 9058558905

City: Mississauga,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L5H 1R3

Tara MacDonald Fit Club inc, Suite 140 3-644 Portland St. Dartmouth, NS offering Nordic pole Walking as a Certified Nordic pole Walking Instructor with Tara MacDonald. Fit Club website click here phone: 902 407 7502

City: Dartmouth,

State/Province: Nova Scotia,

Country: Canada,

Zip/ Postal Code: B2W 6C4

1300 Elgin Mills Rd E, Richmond Hill, ON L4S 1M5 Every Thursday evening at 7:00 pm Contact Peter Dennis for details, peter@peterhdennis.com

City: Richmond Hill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4S 1M5

451 Driftwood Ave, Toronto, ON M3N 2P8 Nordic Pole Walking Contact Jewel Smith jewelesmith@hotmail.com

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M3N 2P8

Laurier St, Milton, ON, L9T 1P0 Every monday at 6:30 meet in the Parking lot of Food Basics. Contact Ginger Quinn - ginger.quinn@sympatico.ca

City: Milton,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L9T 1P0

19 King St E, Ingersoll, ON N5C 1G3 Meet: In the reception area Tuesday and thursday Time: 11:30-12:30pm Aleisha Weber RPN Counter Weight and Fitness Coordinator

City: Ingersoll,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N5C 1G3

1955 Trollope St., Halifax, NS, B3h 0A4 Thursdays 5:30PM – 7:00PM Beginning March 21, 2013 Nordic Pole Walking for Women Citadel Community Centre – Studio Women 16 Yrs. to 99 Yrs. Engage in a wide variety of beginner-friendly outdoor exercises. Learn advanced Nordic Pole Walking technique. Have fun while getting fit! Run through HRM Recreation and registration must be paid directly to HRM. Course code 278931 Pole rental is included in the price: $104 regular; $80 for seniors 55+. Instructor: Kat Kitching, nationally certified Nordic Pole Walking Instructor

City: Halifax,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: B3H 0A4

Dallas Rd, Victoria, BC, V8V 1A2 Monday 1:30-3:00pm meet at Dallas & Cook St pre-register Linda4success@shaw.ca

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8V 1A2

Colwood, BC, V9B 2W3 Sunday 1:30-3:00pm meet in Park&Ride beside WhiteSpot on Island Hwy in Colwood pre-register Linda4success@shaw.ca

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9B 2W3

110 Wyse Rd, Dartmouth, NS B3A 1M2 Dartmouth Sportsplex Nordic Walking Course and Walking Groups Nordic Walking classes and groups for members and non-members by Certified Instructor Ian MacDonald To register or for more information go to their website or phone 902-464-2600

City: Dartmouth,

State/Province: Nova Scotia,

Country: Canada,

Zip/ Postal Code: B3A 1M2

Dartmouth/Cole Harbor area - Revolution Fitness Nordic Walking Training Learn to Nordic Pole Walk with Certified Instructor Michelle Lindsay at Revolution Fitness 902-444-7738. 112 Woodlawn Road, Dartmouth, NS email Michelle info@revfit.ca

City: Dartmouth,

State/Province: Nova Scotia,

Country: Canada,

Zip/ Postal Code: B2W 2S1

Organization name: York West Active Living centre · 5 times a week · Monday at 10:30 am (Italian group) · Tuesday at 10:45 am · Wednesday at 10:00 am · Thursday at 10:45 am · Friday at 9:00 am (Spanish group) · Our address is 1901 Weston Rd. Toronto, ON. M9N 3P5 CAll 4162454395 and speak with Rita

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M9N 3P5

231 King St E, Oshawa, ON L1H 1C5 For more details contact Annette Clifton 905-432-9828 annetteclifton@rogers.com

City: Oshawa,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1H 1C5

101 ymca boulevard markham on l6g 0a1 (905) 513-9622 Contact: Patti Jensen - patti.jensen@ymcagta.org - Mondays @ 10:30am - members only

City: Markham,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L6G 0A1

115 Grassmere Ave, Oshawa, ON L1H 3X7 Contact (905) 723-0036 to register - Friday mornings @ 9:30am

City: Oshawa,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1H 3X7

99 Mary St N, Oshawa, ON L1G 8C1 (905) 438-9622 Contact Amanda Hall - amanda.hall@ymcagta.org - Wednesday morning @ 10:30 am

City: Oshawa,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1G 8C1

274 Elgin St, Ottawa, ON K2P 0J4 Walk along the Ottawa Canal every Tuesday at 11:00 - 12:00 Contact Karen Kemp at 613-233-4659 for details.

City: Ottawa,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K2P 0J4

Little Lake Park Road Midland, ON, L0K 2E0 Sunday Little Lake Park - 10 am. contact Sheila Munro Monro_sheila@hotmail.com

City: Midland,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L0K 2E0

Mill St, Richmond Hill, ON L4C Every Thursday form 10 -11 am Contatc Elena Petrenko - 647-938-9697

City: Richmond Hill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4C

38 Chemin Valley, Wakefield, QC J0X 3G0 Every Monday Morning at 8:30 Contact Irene Richardson - irene@birconsulting.ca or 819-459-3284

City: Wakefield,

State/Province: Quebec,

Country: Canada,

Zip/ Postal Code: J0X 3G0

177 Lake Driveway W, Ajax, ON L1S Mondays at 8:30 Contact Deborah at info@nutritiontherapy.ca

City: Ajax,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1S

30 Park Ave, Acton, ON L7J Monday's, Tues, Wed, Thurs and Friday 10-11 Am Contact Ginger Quinn 905-691-9122 Wednesdays 10 Am - 11AM Contact Maureen Harvey 416-209-4038

City: Acton,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L7J

70 Talbot St. Aylmer On Every Wednesday at 7:15 until October 31st. Contact Grace Hertner for more details - gracehertner@gmail.com

City: Aylmer,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N5H 2T9

Advanced Nordic Pole Distance Friday Mornings 8:30 – 10:30 am September 14 – December 21, 2012 One walk/week (15 walks) = $149.00 plus HST ($19.37) = Total $168.37 www.shawnnisbet.com

City: Newmarket,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L3Y 3N0

Beginner/Intermediate Nordic Pole Fitness Walk (south parking lot off of Industrial Parkway South Tuesday &/or Thursdays mornings 9:00 – 10:30 am September 11 – December 20, 2012 (15 weeks) One walk/week (15 walks) = $149.00 plus HST ($19.37) = Total $168.37 Two walks/week (30 walks) = $289.00 plus HST ($37.57) = Total $326.57 Pre-requisite: Attend an upcoming Free Nordic Pole walking clinic. Everyone is welcome. For more information just email Shawn or visit: www.shawnnisbet.com

City: Aurora,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L4G 7B3

1440 Old Hwy 99, Hamilton, ON L9H 5E3 Wednesday 7:00 pm Contact Sophia at sophia@bewellfitness.ca

City: Dundas,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L9H 5E3

1399 Cawthra Rd, Mississauga, ON L5G 4L1 Nordic Pole Walking has many health benefits for seniors. I am a retired Nurse who wants to share the health benefits from Nordic Pole Walking with as many seniors as possible. Feel comfortable learning at your own pace. Meet new friends. For the winter month\\\'s we are walking indoors at the Cawthra Community Centre, Cawthra south of the QEW, indoor track. Contact me at: 905-272-3233 for more information marialammel1@gmail.com

City: Mississauga,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L5G 4L1

3045 Mavis Rd, Mississauga, ON L5B 4M3 Sunday\\\'s, Monday\\\'s and Wednesday\\\'s 1:30-2:30 p.m.. Come join us in walking the parks of Mississauga and exploring areas we would not visit on our own. Meet in the south east corner of the Loblaw\\\'s parking lot at Mavis/Dundas then car pool to the area. Leaving at 1:15 to get to the parks email ucfitness.jzs@gmail - 905-273-5029 Certified Personal Trainer/Nordixx Pole Walking Instructor

City: Mississauga,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L5B 4M3

Tuesdays 9:30 am - slower walkers Thursdays 9:30 am - faster walkers Saturdays 10: 15 am - all levels We hike various trails ie. Seaton, Rouge Valley, Waterfront. Please contact Rosi at rosis@rogers.com for this week's location. 905-427-8021

City: Scarborough,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M1P 4P0

meets at the Clarkson Village Tim Horton\\\'s Parking Lot, departing promptly each MONDAY at 5:00 pm and FRIDAY at 1:30 pm and by individual appointments directly with Anne-Marie, 905.855.8905. This very lively group of women aged 23 to 66 years with a love for Nordixx Pole Walking, meets twice weekly in Clarkson Village. While discovering the Rattray Marsh, Lorne Park heartland, Clarkson Corridor, Meadowood Park, Lakeside Waterfront, and all points in between, all that is missing....... is YOU! With a love for singing, this group of choristers also enjoys serenading nature while they burn calories and tone their upper body muscles. We can\\\'t wait to meet you to join us for a walk. (Vocal offerings are not a prerequisite)

City: Mississauga,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L5J 1Z4

Our group meets Mondays and Wednesdays mornings at Milne Dam Conservation Park, Markham (McCowan Rd, south of Hwy 7) from 9:30 - 10:30 a.m. We generally walk for 45- 50 minutes followed by muscle conditioning. Suitable for all levels and ages. Come enjoy the outdoors with us. For more details, call Louise at 905-201-0141 or email info@nutritionallyfit.ca

City: Markham,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L3P 7P0

Experienced and faster walkers Thursdays, September 12 - December 12, 9:30 - 10:30 am Thursdays, September 12 - December 12, 10:45 - 11:45 am Beginners and slower walkers Saturdays, September 14 - December 14, 10 - 11 am, all levels Cost: $140 + HST (14 weeks) or $15 pay-as-you-go (cash only) Location: various trails in Pickering, Scarboro and Ajax, sent out in weekly emails. Poles provided and available for purchase. Second family member joining receives 25% off. Join for both days, receive 25% off the second registration. *All classes are dependant on enrollment. Rosi phone 905-427-8021, email rosis@rogers.com www.rosishealthandfitness.com

City: Pickering,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1V 1M5

We are called the the "Trico Trekkies"! We are a small in numbers but very enthusiastic. We meet Tuesdays and Thursdays 1:30 - 2:30 Contact Bev Savich savich6@outlook.com

City: Calgary,

State/Province: Alberta,

Country: Canada,

Zip/ Postal Code: T2J 6R9

1520 Pine Glen Rd, Oakville, ON L6M 4P4 Tuesday and Thursday 10:00 -11:00 a.m. Bring a townie to get in. Ginger Quinn 905-691-9122

City: Oakville,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L6M 4P4

1329 Gardiners, Kingston, ON K7P 3J6 To keep you up to date on our scheduled classes: Regularly scheduled walks are Monday 6:30 to 7:30pm Wednesday 8:30 to 9:30am, Thursday 12:00 to 1:00pm

City: Kingston,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K7P 3J6

McNab St, Arnprior Learn Nordic Pole Walking- Enjoy the trail! Friday Mornings 10 am. Free Instruction, poles to “test drive” RSVP jcrawford6122@hotmail.com

City: Arnprior,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K7S 3G5

5205 King St, Beamsville, Last Sunday of the month Starting April 28th, 11:00 am breakfast at the Kilt & Clover $4.95 12:30 Introductory Clinic (poles provided) 1:00-3:00 pm Pole Walking Wine Tour visiting Hidden Bench, Fielding, Thirty Bench, Rosewood and Angels Gate Wine tasting opportunities range in price from $1 per sample to 3 tastes for $10. Rent a set of Poles following an Introductory Clinic $15 per set. Purchase a set of poles from $69.95 + HST Email or phone reservation today: janmurdoch8@gmail.com or (905) 691-8407

City: Beamsville,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L0R 1B3

75 St. George St For More information on Nordic Pole walking groups contact Brian Orde 902-532-3144

City: Annapolis,

State/Province: Nova Scotia,

Country: Canada,

Zip/ Postal Code: B0S 1A0

1 FieldCrest Ave Contact Annette Clifton for details 905-434-1799 annetteclifton@rogers.com

City: Courtice,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1E 2X3

247 Main St Come walk with Stacey Walker most days between 12-:00 and 2:00. Contact Stacey at stacey.walker33@yahoo.com for details

City: Port Dover,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N0A 1N0

908 Lockhart Rd Every Thursday at 1:00 Pm front parking lot Contact Marianne marianne@marianneford.com

City: Innisfill,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L9S 3G7

1167 Eastern Ave Toronto ON Meeting at corner of Queen Street and Northern Dancer

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4L 1G6

The group has grown in the last month and is comprised of 20 members with 14 being present for the group photo. Would it be possible to post the picture in Nordixx internet site. ​We are meeting Tuesday at 11:30AM and Wednesday at 10:30AM.​ Contact Ralph Webbe ralphwebbe@gmail.com

City: Clearwater,

State/Province: Florida,

Country: USA,

Zip/ Postal Code: 337 57

Contact Karen Williams greeneyes7200@hotmail.com

City: Peterborough,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K9L 2A5

875 Morningside. Walks every Monday, Wednesday and Friday 9:30 to 10:30 am

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M1C 0C7

High Park “Walk This Way” Nordic Pole Walking Group Organization name: The Four Villages Community Health Centre · Wednesday at 10:00 am (weather permitting) from April to November Meet at the Black Oak Café on West Road in High Park. To register or for more info contact Junko at 416-604-0640, ext 6453

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M6P 2S1

Meet in Rockmosa Park in front of the library 9am every Thursday Contact Liz Davis for more information (lizdavis@bell.net or 519-853-2622)

City: Rockwood,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N0B 2K0

Contact Liz Davis for more information (lizdavis@bell.net or 519-853-2622)

City: Erin,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: NOB 1T0

Meeting at Mount Pleasant Cemetery Visitation Centre Sundays 11:30 am. Warm Up, Walk, Stretch, Walk, Strengthen, Walk, Cool Down. The Goal during these outings is to keep reviewing your technique, experiment walking through grass, gravel path or pavement offering the opportunity for you to change the bottom tips of your poles. Changing from boots to tips enables you to feel the resistence in your upper bodies change. Make a date with yourself, friends, family for an hour a week and come outdoors with Joan! See you soon! Contact Joan- 647-444-3347

City: Tara,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M3C 1L3

JOIN LINDA'S POLE KITTENS 12 week fitness program on Monday (Feb 8) evening at 6:30-8:00pm meeting in front of Spinnakers pub. Come at 6:00pm for a mini learn to pole walk lesson. Borrow poles for free the first night. $90 fee. Email me to pre-register. Linda4success@shaw.ca

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9A 3S8

JOIN SOLE SISTERS 12 week fitness program on Tuesday eve at 6:30-8:00pm meeting near Burnside and McKenzie. We have a big group of pole walkers and will be taking and teaching new beginners for the last time on Tuesday Feb 9. Come and check it out. Borrow poles for free the first night. (www.solesistersvictoria.com) $124 fee. Just show up! The first night might be free

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8Z 1M8

1.Take one INTRO CLASS on Monday Feb 8 at 1:30-3:00pm at the corner of Cook and Dallas by the park washroom. Borrow poles for free. Class fee $25 To register email LInda4success@shaw.ca

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8V 3W6

Day: Sundays Spring 2017 Time: 11:30 - 1:00 pm Dates: 8 Week commitment $120.00 investment May 7 May 14 May 21 May 28 June 4 June 11 June 18 June 25 -- Yours in wellbeing, L. Joanie Baker http://www.joanspilates.ca/

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4T 2V8

Walk every Friday. Contact Daniel Bordenave 905-871- 7621 1485 Garrison Rd, Fort Erie

City: Niagara,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L2A 1P8

Contact Suzanne Stevens 4842590219

City: Kennett Square,

State/Province: Pennsylvania,

Country: USA,

Zip/ Postal Code: 193 48

60 Woodfield Rd, Toronto, Contact Nanor Bogohossian 416-461-8143

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4L 2W6

Cotact Magarita for details 647-773-0727

City: North York,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M2R 2Y7

Please join us every Monday, Wednesday and Friday @ 9:30 to pole walk in different parts of scarborough. Contact Debbie Lee dlee@schcontario.ca

City: Scarborough,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M1M 1R9

Mosaic is once again doing our Summer Pole Walking Club. This year we are doing walks at both our locations, the Markham Office and the Toronto Office. Contact Kevin Lopes for more Details 4163227002

City: Tara,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4G 3E8

Maryanne Collins Coldwater, Ontario marryannecollins@rogers.com

City: Coldwater,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L0K 1E0

12 Richmond Park Dr Our New Vitality Walking Group goes from the Seniors Outreach Services/55 Plus Centre on Monday mornings, at 9 am.

City: Napanee,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: K7R 2Z5

1145 Concession Rd. Contact Cheryl Morgan Fro Information 519-653-1470

City: Cambridge,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: N3H 4L5

Contact Ann Botham for details 9057157201 Meet at Fairy lake

City: Newmarket,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L3Y 2R4

Dates: December 10, January 14, January 28, February 11, February 25, March 11, March 18 Time: 10:30am to 12pm Meeting Location: Don River Valley Park Info Hut at Evergreen Brick Works - 550 Bayview Ave., Toronto, ON M4W 3X8 Contact information: alegum@evergreen.ca, 416-825-0358 Web link for Evergreen page: https://www.evergreen.ca/whats-on/event-details/12531/

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M4W 3X8

875 Morningside ave Come join our walks every Monday, Wednesday and Friday. From 9:30 to 10:30

City: Scarborough,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M1C 0C7

135 Queens Plate Dr. Suite 120 416-342-5140 We walk every Monday and Friday from 9:30 to 11:15

City: Toronto,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: M9W 0B4

TUESDAY 7:30am “Tweed NPW” Meet at Fort/Foul Bay Starbuck’s. Contact Pierre Tremblay: tremblay.pierre6@gmail.com

City: Oak Bay,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8R 1G1

“Tuesday Trailblazers” TUESDAY 9:00am. Contact Glenice Barber: glenice.barber@shaw.ca

City: Sidney,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8L 0A1

Sea Siders NPW” Contact Janette Leitch: jrleitch@telus.net

City: Sidney,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8L 0C1

“Royal Pole Walkers” WEDNESDAY at 12:00pm GREAT FOR WEIGHT WATCHERS! Contact Suzette suzettelinger@gmail.com

City: Royal Oak,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V2N 5X2

Pole-R-Bears”. three fitness levels, three walks, three times. Contact: Jan Mosley: mosley@shaw.ca

City: Westshore,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9A 3E1

Silver Streaks NPW” Meet at Silver Threads on Hampton. Contact Toby Schnoor: tobyschnoor@silverthreads.ca

City: Tillicum,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9A 1T9

“PoleStars” Contact Carol McCullough: NPWCV@shaw.ca

City: Cowichan Valley,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V0R 2G0

Coastal Power Striders” Contact Catherine Egan: cegan10@telus.net

City: Comox Valley,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9M 1A2

Wellness Walkers” Contact Audrey Meuse: alexaud@yahoo.com

City: Kamloops,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V1S 0A2

Just forming. Contact Shapna Mazumder: shapnamazumder50@gmail.com

City: Gordon Head,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8N 3X6

Just forming. Contact Phyllis Martin: lifecoachingpd@gmail.com

City: Sooke,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9Z 0A5

Just forming. Contact Jennifer Watts: nordicjen@shaw.ca

City: Songhees,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9A 0A2

SATURDAY 8:00am “PoleCats” Meets at various locations around Victoria. Contact Jennifer Smyth: smythj@telus.net

City: Victoria,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V9A 5A7

THURSDAY 6:30pm “Pole Rockers” Meet at various locations. Contact Val Millard: valerieraemillard@gmail.com

City: Saanich,

State/Province: British Columbia,

Country: Canada,

Zip/ Postal Code: V8M 0A3

Ruth Clarke Centre, 81 Mill St, Port Hope Classes: Monday and Friday @ 9am contact: Emily Morris 905-885-1234 x1234 emccormack@porthope.ca

City: Port Hope,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1A 2S8

The Municipality of Port Hope will run programs in the fall: Sherrie Aldred - Recreation and Culture Coordinator - saldred@porthope.ca Leanne Clarke - Youth Program Coordinator - lclarke@porthope.ca

City: Port Hope,

State/Province: Ontario,

Country: Canada,

Zip/ Postal Code: L1A 1A7