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If you are a Walking beginner, an advanced Walker or just walk with friends – this is the right book for you. Based on 400 scientific studies about Walking and Nordic Pole Walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic Pole Walking and Walking exercise. The Ultimate Nordic Pole Walking Book teaches the correct Pole Walking technique and explains the body’s physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. It describes how Nordic Pole Walking, a sport that incorporates more than 90 percent of all body muscles, can prevent and help to cure most common health disorders, like obesity, back pain, high blood pressure, diabetes, arthritis and more.
- The Nordixx Pole Walking Course Package includes: Set of Global Walker Poles, Power Point Presentation, Practical Instruction, NPW Manual documents in back office, Affiliate link customized for your marketing, NPW Handouts, the NPW Instructors Test and NPW Diploma upon completion.